On the sex Q&A site I publish, many men express great distress over one or the other of men’s two leading sex problems, premature ejaculation (PE) or erectile dysfunction (ED). When men…
Category: Stress
Can Financial Psychology Help Me?
Source: 1388843/Pixabay When I think back to the times in my life when I have felt the most stressed, most of them have involved financial stress. Both my body and me remember…
Surviving the Impact of Stressful World Events on Well-Being
Fear. Uncertainty. Hopelessness. Helplessness. Anger. Panic. Fatigue. Every day, patients tell me how stressed out they feel about the world and that much of this stress has turned to anxiety—making it harder…
“Loud Budgeting” Can Reduce Financial Stress and Anxiety
Source: Luis Molinero / Adobe Stock “Hey guys, I’m not rich.” This is what my 20-year-old daughter told me that she said to her college roommates when they started picking out expensive…
Jiu-Jitsu Mind Secret Flips Stress on Its Head
Stress got you pinned down? Flip it over in seconds. Source: Anna Shvets / Pexels Stress is implicated in many 21st-century diseases. The recent Stress in America 2023 Survey by the American…
Stress and IBD: Breaking the Vicious Cycle
Co-written by Michael Osso, President & CEO, Crohn’s & Colitis Foundation and Megan Riehl, PsyD, National Trustee, Crohn’s & Colitis Foundation, Clinical Associate Professor, University of Michigan Inflammatory Bowel Disease (IBD), which…
The Unique Mental Health Stressors of Women Entrepreneurs
Personal and professional success are two sides of the same coin. After 25 years as a licensed psychotherapist and entrepreneur, I see, again and again, how unresolved mental health problems—such as trauma,…
4 Ways Your Pet Can Boost Your Mood
Woodstock, the Therapy Chicken, with author and Tanya Bailey, founder of University of Minnesota’s Pet Away Worry and Stress program (Oct. 2013). Source: Esther Sternberg, M.D. Feeling anxious? Cuddling your pet—whether it’s…
How to Navigate Challenges as a Woman Entrepreneur
Source: Source: Michael Heise/Unsplash Due to the challenges overwork and burnout, as well as an increased value of work-life harmony,recent years have seen a surge in the number of women starting their…
Can Animals Improve an Athlete’s Performance?
The 2024 Summer Olympics are scheduled to begin in Paris on July 26. In preparation for the games, the athletes training at the Olympic trials had a particular request—dogs. Emily Klueh, the…