pexel by RDNE Stock Project Does my child have a gastrointestinal issue? Is he an insomniac? Why is she struggling to get to school each day? It’s not always easy to understand…
Category: Anxiety
Dr. Google and the Search for Certainty
Health anxiety can be crippling Source: Michael Heise/Unsplash During the Covid pandemic, many of us became more mindful of health risks than we were previously. But then we adapted and now are…
Are the Benefits of Babytech Products Worth the Added Price?
Vika Yagupa / Pexels Generation Alpha is the most tech-infused cohort, born in or after 2010—the same year iPads launched. Not surprisingly, the products used to assist parents in caring for this…
How to Help Your Anxious Child
Anxiety disorders are the most common mental health concern in children. The rates of children with anxiety have been growing dramatically. In 2021, a meta-analysis (translation: a study that combines data from…
5 Instant Benefits From Working the Change Triangle
The Change Triangle is an empirically validated tool adapted from accelerated experiential dynamic psychotherapy. Source: Hilary Jacobs Hendel The Change Triangle is a map—a guide to carry you from a place of…
Does Your Child Have Grade Anxiety or Just Anxiety?
Source: ABO PHOTOGRAPHY/Shutterstock There is such a thing as too much worry about grades. Alex had just started high school – and at our September session she had reported that things were…
You Can’t Think Your Way Out of Worry
As an anxiety specialist, I work with people struggling with a variety of anxious thoughts. Commonly, people have some sense that their fears are inflated, and that they’re unlikely to come true….
Understanding Adjustment Disorder |
In today’s fast-paced and ever-changing world, individuals often find themselves grappling with a host of stressors and life transitions. While most people navigate these challenges with resilience, some may develop an often-overlooked…
A Portal to Anxious Thinking
You’ve probably received an email with a title like this: “New results have been uploaded to your patient portal.” And being human, you’ve probably viewed the results. When all the results come…
Mon Dieu! Bedbugs and Social Contagion in France
“Bedbug.” Just hearing the word is enough to give many people the creeps and feeling itchy. Starting in late September 2023, reports of bedbug encounters suddenly spiked in Paris and across France…